×

PERSONAL HYGIENE FOR PREGNANT MOTHERS

Good hygiene in pregnant women is necessary to eliminate bacteria and prevent infection. Here are some important pointers when using feminine hygiene products during pregnancy: Do not wash more than twice a day.
Did you know that 1 in 5 pregnant women are prone to Bacterial Vaginiosis at some point during their pregnancy?
As an expectant mother you need to be careful about every aspect of your life, including your food, lifestyle and sleep.
Improper hygiene may put your baby at an increased risk of developing infections. Right now, your developing baby is more vulnerable and weak. In certain severe cases, it may also result in severe health problems in the baby. Chronic exposure to toxins and other harmful agents during pregnancy could also lead to certain malformations in the baby.

1. Skin And Hair Care:
Your skin tends to be more active during the pregnancy period. In addition, the overactive oil glands tend to make your hair oilier. Here’s what you can do about your skin and hair during your pregnancy:
Avoid soaking in a bathtub. Instead, use a bucket and a mug or use a shower during your pregnancy period.
Use natural bath products such as soaps and shampoos as far as possible.

2. Tooth Care:
Believe it or not, but tooth care too forms an important part of your hygiene during pregnancy. In fact, during pregnancy you need to give more attention to your tooth care.
-Make sure you brush your teeth twice a day.
-Floss every couple of days to prevent buildup of plaque. This will also help to remove food stuck between the teeth which may cause cavities.
-Massage your gums with an anti-inflammatory agent (after the consultation of your doctor) if you suffer from swelling and sensitivity of the gums. This is commonly noted due to increased estrogen levels during pregnancy.

3. Clothing:
Before you get out for some maternity shopping, here are a few tips you may want to take note of:
-Always wear cotton undergarments that fit you snugly and change them once you get back home.
-Avoid staying in sweaty clothes for long.
-Choose fabrics that are easy to wear, soft and comfortable throughout your pregnancy period.
-Avoid wearing clothes that are too tight, especially your underclothes.
-Choose a well-fitting maternity bra with pads to absorb any possible colostrum leakage from the nipples.
-Wash all your clothes properly with quality antibacterial detergent or soap.

4. Personal Hygiene:
Personal hygiene is undoubtedly the most important factor you must pay attention to during your pregnancy:
-Make sure you clean yourself well after visiting the washroom.
-Have a bath every day without fail.
-Wash your hands every time you get back home, especially before you have your meals.
-Carry a sanitizer with you if you’re at work or eating out.
-Keep the pubic area clean and hair-free to prevent any genital infections that may also harm your baby.
-Use plain and unperfumed soaps to clean your private parts – this helps maintain the pH levels.
Bacterial Vaginiosis (also known as BV) is the most common vaginal infection in women of childbearing age. Effects of Bacterial Vaginiosis include premature birth, low weight baby as well as a contributing factor to second trimester miscarriage.

149 thoughts on “PERSONAL HYGIENE FOR PREGNANT MOTHERS

  1. What a great job Structon does! Except their excellent services they take active social position and help children! I appreciate such lifestyle and attitide to work. I hope they will organize more and more charity events and support our youth. Shayla Jodi Kathe

  2. I just could not leave your website before suggesting that I actually enjoyed the standard info an individual supply on your visitors? Robyn Ross Kampmeier

  3. Usually posts some incredibly intriguing stuff like this. If you are new to this site. Lorrayne Hashim Bullen Ealasaid Hunter Rosner

  4. You actually make it seem so easy with your presentation but I find this matter to be really something which I think I would never understand. It seems too complex and extremely broad for me. I am looking forward for your next post, I will try to get the hang of it! Jacquie Baryram Severin

  5. This paragraph provides clear idea in favor of the new users of blogging, that actually how to do running a blog.| Nadine Wes Jerry

  6. we prefer to honor lots of other online internet sites around the web, even though they arent linked to us, by linking to them. Underneath are some webpages really worth checking out Florie Randal Thibault

  7. I have to get across my gratitude for your generosity giving support to men and women who should have help with this particular subject. Your very own dedication to passing the solution all-around turned out to be quite beneficial and have regularly encouraged folks much like me to arrive at their endeavors. This warm and friendly guideline denotes a great deal to me and especially to my colleagues. Regards; from everyone of us. Mae Dael Sharona

  8. I am really enjoying the theme/design of your web site. Do you ever run into any web browser compatibility problems? Glenine Archibald Meuser

  9. WOW!!!! You have been so busy!! Everything looks fantastic!! Hoping you get everything done that you want to do!! Have a great week and keep blogging!!!! Rivalee Izaak Egin

  10. Hiya, I am really glad I have found this specific info. Nowadays blog writers publish only about chit chat and web goods and this is actually frustrating. A good site having exciting content, this is exactly what I need. Thank you for making this site, and I are going to be visiting again. Does one do newsletters by email? Pansie Papageno Eadwina

  11. Nice post. I learn something new and challenging on blogs I stumbleupon everyday. It will always be useful to read articles from other writers and practice something from their web sites. Carlye Weber Lachlan

  12. This article presents clear idea for the nnew visitors of blogging, that in fact how to do blogging and site-building. Yoko Bronson Pazice

  13. This is a very good tip especially to those fresh to the blogosphere. Simple but very accurate information?Thanks for sharing this one. A must read post! Marianne Brad Yasmine

  14. An intriguing discussion is worth comment. I assume that you ought to compose more on this subject, it might not be a frowned on subject yet usually individuals are insufficient to speak on such subjects. To the next. Cheers Barbabra Robin Gemoets

  15. This is a really good tip especially to those fresh to the blogosphere. Simple but very precise info?Appreciate your sharing this one. A must read post! Sabra Car Onida

  16. When I initially left a comment I appear to have clicked on the -Notify me when new comments are added- checkbox and from now on each time a comment is added I recieve 4 emails with the same comment. There has to be a means you can remove me from that service? Thanks a lot. Kalli Murray Khalil

  17. To adjust in a new country is always a nightmare for first instance but when adjusted, it is a bliss. You may be finding driving odd on left side but as in India it is also on left side we find it difficult on right side in US and other countries. You are quite a good observant, I must say. Valera Farley Meriel

  18. Sit amet velit metus. Proin posuere, ligula nec porttitor eget luctus, risus lectus tristique ligula, quis vivam pretium elit diam a nisi. Proin vehicula malesuada dolor, vel rutrum. quam sollicitudin. Gaye Dov Raddy

  19. Integer nec odio. Praesent libero. Sed cursus ante dapibus diam. Sed nisi. Nulla quis sem at nibh elementum imperdiet. Duis sagittis ipsum. Jodee Stu Mylor

  20. This post will assist the internet viewers for building up new blog or even a weblog from start to end. Reena Washington Floss Rozamond Averil Malinde

  21. SEO HACK GOOGLE HACK BING HACK BLACK HAT SEO search engine hacking serp search result. Please look at this list of plan how to hack google with keywords bomb and practise Black seo option. You may kick your competitor. Black seo tactics google hack google hack google hack google hack google hack google hack google hack google hackv BLACK HAT SEO Zora Simon Efron

  22. All of this to say, while the weather is uncontrollable, skin health is not. Pay attention to the state of your skin and switch up your routine as the seasons change. If you re noticing persistent concerns, visit your dermatologist to determine a plan of action together. Fred Ricoriki Saba

  23. Aute mi ut suspendisse velit leo, vel risus ac. Amet dui dignissim fermentum malesuada auctor volutpat, vestibulum ipsum nulla. Florrie Ellsworth Domenic

  24. You made some really good points there. I checked on the net to learn more about the issue and found most people will go along with your views on this site.| Leslie Heindrick Mellar

  25. I just could not go away your web site prior to suggesting that I really enjoyed the standard info a person provide to your guests? Is gonna be again ceaselessly in order to inspect new posts| Thomasina Frank Imalda

  26. Thank you for the good writeup. It in fact was a amusement account it. Look advanced to far added agreeable from you! By the way, how can we communicate? Torrie Arv Beck

  27. Hello, i think that i saw you visited my site thus i came to go back the choose?. I am trying to to find things to improve my web site!I suppose its good enough to make use of a few of your ideas!!| Cassy Tremain Arda

  28. magnificent points altogether, you just won a brand new reader.
    What may you recommend about your submit that you simply made some days
    ago? Any sure?

  29. I’m amazed, I have to admit. Rarely do I come across a blog that’s both educative and amusing, and
    let me tell you, you have hit the nail on the
    head. The problem is something which not enough people are speaking intelligently about.

    I am very happy that I found this during my hunt for something relating to
    this.

  30. Have you ever thought about writing an e-book or guest authoring on other blogs?
    I have a blog centered on the same information you discuss
    and would love to have you share some stories/information. I know my subscribers would
    appreciate your work. If you’re even remotely interested, feel free to
    send me an email.

  31. Hello

    YOU NEED QUALITY VISITORS FOR YOUR: premiermedicalservices.net ?

    We Provide Website Traffic 100% safe for your site, from Search Engines or Social Media Sites from any country you want.
    With this traffic, you can boost ranking in SERP, SEO, profit from CPM

    CLAIM YOUR 24 HOURS FREE TEST HERE=> ventfara@mail.com

    Thanks, Vickey Rudd

  32. İnstagram’da natural olarak takipçi miktarını artıramıyorsanız ya da daha kısa sürede takipçi miktarını çoğaltmak
    istiyorsanız,
    Instagram takipçi hilesi yerine instagram takipçi satın al yöntemini yapabilirsiniz.
    Çünki ücretsiz takipçiler sizin şifrenizi kullanarak hesabınızı
    riske atarlar!
    Takip2018 sizden kesinlikle şifre vb gibi bilgileri istemez, Sadece kullanıcı adınızı sipariş esnasında girmeniz yeterlidir…

  33. I’ve been surfing online more than 3 hours lately, but I by no
    means discovered any attention-grabbing article like yours.
    It is lovely worth enough for me. In my view, if all site owners
    and bloggers made excellent content material as you did, the web will likely be a lot more helpful than ever before.

  34. You are so awesome! I don’t believe I have read through a single thing like this before.

    So nice to find another person with some unique thoughts
    on this subject matter. Really.. thanks for starting this up.
    This site is something that is needed on the internet, someone with a bit of originality!

  35. Thanks for the marvelous posting! I certainly enjoyed reading it,
    you’re a great author.I will make certain to bookmark your blog and may come back sometime
    soon. I want to encourage that you continue
    your great posts, have a nice weekend!

  36. Instagram takipçi satın alma için izleyeceğiniz adımlar ile sizde garantili yükseliş yaşarken takipçim düşecek mi gibisinden telaşlardan kaçınacak ve güvenilir yollarla Instagram takipçi satın al avantajlarını öğrenmiş olacaksınız.

  37. Es bueno tener una crítica sobre Amazon Turk, a menudo me he preguntado sobre eso…..pero me parece que no vale la pena el esfuerzo de hacer tan poco dinero, pero, para la gente que vive en países donde 10 centavos pueden comprar una comida, puedo ver donde sería ciertamente mejor que nada, y como mencionaste, es dinero instantáneo. ¿Conoces a alguien que haga el turco amazónico y gane un ingreso adicional decente haciéndolo? Creo que tendrías que ser muy hábil en muchas cosas, y extremadamente motivado. Entrar en el marketing de afiliados es esencialmente comprometerse en la capacitación laboral para una nueva habilidad, y toma tiempo llegar a ser rentable debido al trabajo que tienes que poner en primer lugar, por lo que uno difícilmente puede comparar eso con pequeños sitios de “dinero rápido” como Amazon Turk, pero al menos hay muchas opciones en el mundo de hacer dinero en línea.

  38. Instagram takipçi satın al önemli bir aşamadır.

    İş sahipleri müşterilere yakından temas etmek ve dijital satışlarını da fiziksel ürünleri kadar pazarlamaya açık bir hale getirebilmek adına instagram takipçi satın alma stratejilerini kullanır. Güçlü ve kurumsal bir yapı olan takipbonus.com, en uygun fiyat garantisiyle instagram takipçi sayınızı arttırmaya ve sizi popüler bir sayfa haline getirmeye çabalar.

  39. Instagram takipçi satın al önemli bir aşamadır.

    İş sahipleri müşterilere yakından temas etmek ve dijital satışlarını da fiziksel ürünleri kadar pazarlamaya açık bir hale getirebilmek adına instagram takipçi satın alma stratejilerini kullanır. Güçlü ve kurumsal bir yapı olan takipbonus.com, en uygun fiyat garantisiyle instagram takipçi sayınızı arttırmaya ve sizi popüler bir sayfa haline getirmeye çabalar.

  40. For most recent information you have to pay a visit world wide web and on internet
    I found this website as a most excellent web page for most up-to-date updates.

  41. Instagram takipçi satın al önemli bir aşamadır.

    İş sahipleri müşterilere yakından temas etmek ve dijital satışlarını da fiziksel ürünleri kadar pazarlamaya açık bir hale getirebilmek adına instagram takipçi satın alma stratejilerini kullanır. Güçlü ve kurumsal bir yapı olan takipbonus.com, en uygun fiyat garantisiyle instagram takipçi sayınızı arttırmaya ve sizi popüler bir sayfa haline getirmeye çabalar.

  42. Hey Roamy,Glad you’ve decided to take the plunge and sign up for free! There is a premium membership available there but you certainly don’t have to take that option on. The free starter account offers more than you need to succeed online! Yes you can certainly look me up within the community whenever you need help. I go under the user name of ChrisEvans so don’t be afraid to drop me a line!Look forward to seeing you on the inside 🙂

  43. Have you ever heard of second life (sl for short). It is basically a online game where you can do anything you want. sl is literally my second life (pun intended lol). If you would like to see more you can see these second life authors and blogs

  44. Have you ever heard of second life (sl for short). It is essentially a online game where you can do anything you want. SL is literally my second life (pun intended lol). If you want to see more you can see these sl websites and blogs

  45. Ucuz ve uygun fiyata türkiyenin en kaliteli instagram takipçi hizmetinden yararlan. Hemen takipçi satın al sayfamız aracılığıyla gerçek ve etkili takipçi siparişi ver!

  46. Have you ever heard of second life (sl for short). It is basically a online game where you can do anything you want. sl is literally my second life (pun intended lol). If you want to see more you can see these Second Life articles and blogs

  47. Hello there, just became alert to your blog through Google, and found that it is really informative. I am gonna watch out for brussels. I’ll be grateful if you continue this in future. A lot of people will be benefited from your writing. Cheers!

  48. Have you ever heard of second life (sl for short). It is essentially a online game where you can do anything you want. SL is literally my second life (pun intended lol). If you would like to see more you can see these second life websites and blogs

  49. Have you ever heard of second life (sl for short). It is basically a game where you can do anything you want. Second life is literally my second life (pun intended lol). If you would like to see more you can see these Second Life articles and blogs

  50. Have you ever heard of second life (sl for short). It is essentially a video game where you can do anything you want. SL is literally my second life (pun intended lol). If you would like to see more you can see these second life articles and blogs

  51. Have you ever heard of second life (sl for short). It is basically a online game where you can do anything you want. SL is literally my second life (pun intended lol). If you want to see more you can see these sl articles and blogs

  52. Have you ever heard of second life (sl for short). It is basically a video game where you can do anything you want. Second life is literally my second life (pun intended lol). If you want to see more you can see these second life websites and blogs

  53. Everyone loves what you guys are usually up too. This kind of clever work and coverage!

    Keep up the awesome works guys I’ve included you
    guys to blogroll.

  54. Hi there to every one, the contents existing at this site are genuinely amazing for
    people knowledge, well, keep up the good work fellows.

  55. Have you ever heard of second life (sl for short). It is essentially a video game where you can do anything you want. SL is literally my second life (pun intended lol). If you would like to see more you can see these Second Life articles and blogs

  56. Have you ever heard of second life (sl for short). It is basically a video game where you can do anything you want. Second life is literally my second life (pun intended lol). If you want to see more you can see these sl websites and blogs

  57. Have you ever heard of second life (sl for short). It is basically a game where you can do anything you want. sl is literally my second life (pun intended lol). If you would like to see more you can see these sl websites and blogs

  58. Link exchange is nothing else but it is only placing the other
    person’s webpage link on your page at proper place and other person will also do similar in favor of you.

  59. Have you ever heard of second life (sl for short). It is essentially a game where you can do anything you want. Second life is literally my second life (pun intended lol). If you would like to see more you can see these Second Life authors and blogs

Leave a Reply

Your email address will not be published.